I Cancel All Negativity!
Make this your new mantra, and there will be nothing but smooth sailing ahead.
Of course many of you might say, “That is easier said than done!” And that statement itself would be continuing with a negative pattern of thinking. It implies that it is not easy to stay positive in every aspect of living.
The truth is that it is easy once you decide to make a conscious effort toward reprogramming your brain. One way to do that is to get in the habit of asking yourself every time you utter a sentence or have a thought if it was a positive or negative statement or thought. If your thought was negative then say, “cancel, cancel” to yourself either silently or out loud as a tangible way to modify your behavior. Yes, I am serious. While you are standing in line at Starbucks judging the person in front of you for no apparent reason, stop, take self responsibility and say, “cancel, cancel.” It requires some slowing down of the mental processes and some honest and deliberate evaluation, and that is all there is to it. Voila!
Granted, it doesn’t happen overnight, but with persistent effort and dedication to refocusing and changing your thoughts, you can cultivate a new way of looking at and reacting to life, and there will be improvement in every aspect of your existence. You will have more vitality, more laughter, more fun, more prosperity, and more joy.
Just remember your new mantra: I CAN! (I CANCEL ALL NEGATIVITY.)
And if you need a little nudge to get you started on your new path to positivity, check out this site for some inspiring and uplifting quotes: http://www.quotegarden.com/attitude.html
Wednesday, November 26, 2008
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2 comments:
Saundra,
I CAN!!!! My goal is for my attitude to be "worth catching" as one of the many wonderful quotes states.
Made me think of this:
http://movies.yahoo.com/movie/1809955924/info
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